Happily, Scotch bonnets aren’t solely about heat; they also

Posted On: October 14, 2013

5 seasoning recipes to make your popcorn pop

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A cousin of the habanero, Scotch bonnets are serious chilies. I call for a whole chili here, but you can use less if you want to tamp down the heat. Happily, Scotch bonnets aren’t solely about heat; they also are uniquely flavorful like a cross between a mango and chili with a wonderfully fruity scent.

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Punch down the dough and turn out onto a lightly floured surface. Part the dough in half and shape each half into a smooth ball. Cover with damp towel and set aside for 10 minutes. Place in bowl with dressing and toss well. Garnish with sesame seeds and serve. Serves 6.

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Many people in the United States don’t consume the recommended amount of fiber, which is between 21 grams and 25 grams for women and between 30 grams and 38 grams for men. Choosing the right grains can help you increase your fiber intake. While couscous and brown rice both contain fiber, brown rice is a better fiber source..

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